There are 10 calories in one serve (1 Cups) of H-E-B Lettuce, Shredded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Lettuce, Shredded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
12
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
50 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of H-E-B Lettuce, Shredded is 1 Cups and weighs 85 grams. It contains 10 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of H-E-B Lettuce, Shredded has 12mg of sodium and 2 grams of sugars.
H-E-B Lettuce, Shredded Ingredients
Iceberg Lettuce.
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