Calories in Banza Rotini, Made from Chickpeas

Calories in Banza Rotini, Made from Chickpeas

There are 190 calories in one serve (2.00 oz ) of Banza Rotini, Made from Chickpeas. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Banza Rotini, Made from Chickpeas:


Nutrition Facts

Amount Per Selected Weight
  • Calories 333
  • Total Fat (g) 6
  • Saturated Fat (g) 0
  • Kilojoules 1393
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 56
  • Dietary Fiber (g) 0
  • Sugars (g) 4
  • Protein (g) 23




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Food Details

On a per 100 gram basis, there are 333 calories, 23g protein, 6g fat, and 56g carbohydrates in Banza Rotini, Made from Chickpeas.

23 g protein (Per 3.5 oz serving). 8 g fiber (Per 3.5 oz serving). Certified gluten-free. Vegan. Low glycemic index. Per 3.5 oz Serving: Banza: 23 g protein; 8 g fiber; 48 g net carbs (Net carbs = total carbs – dietary fiber) vs Average Pasta: 13 g protein; 3 g fiber; 71 g net carbs (Net carbs = total carbs – dietary fiber). Non-GMO. Non GMO Project verified. nongmoproject.org. Powered by chickpeas. Chickpeas make delicious pasta. That’s why we used them to create Banza. Now it’s your turn. So bake your ziti, mac your cheese, and pesto the rest-o, because your favorite family meal is back on the menu! Bring back pasta night. eatbanza.com. Find us on Facebook, Twitter and Instagram (at)EatBanza. Made at our plant in Riverside, California.

Banza Rotini, Made from Chickpeas Ingredients

Chickpeas, Tapioca, Pea Protein, Xanthan Gum.

Food Notes

Directions: 1. Bring at least 8 cups salted water to a rolling boil. 2. Add Banza, and stir immediately. 3. Cook to desired firmness, stirring occasionally. Approx 7-9 mins. Expect some foam. 4. Strain and rinse with water. 5. Enjoy with your favorite sauce!



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