There are 320 calories in one serve (9 Oz) of Bantry Bay Premium Seafoods Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bantry Bay Premium Seafoods Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Bantry Bay Premium Seafoods Tilapia Fillet is 9 Oz and weighs 255 grams. It contains 320 calories, 17g fat, 5g carbohydrates, and 26 grams of protein. Each 100g of Bantry Bay Premium Seafoods Tilapia Fillet has 196mg of sodium and 2 grams of sugars.
Bantry Bay Premium Seafoods Tilapia Fillet Ingredients
Tilapia, Broccolli, Cauliflower, Carrots, Garlic & Herb Marinade (Canola Oil, Dried Garlic, Palm Fat, Salt, Dextrose, Dried Bell Pepper, Garlic Extract, Dried Parsley, Dried Chive, Yeast Extract, Beta Carotene, Natural Colouring Curcumin, Onion Extract, Mustard Extract).
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