There are 343 calories in 100 grams of Baker Maid Products Inc. Golden Light Fruit Cake. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1435 -
Sodium (mg)
171 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 343 calories, 6g fat, 71g carbohydrates, and 3 grams of protein in Baker Maid Products Inc. Golden Light Fruit Cake.
Candied fruit (pineapple, cherries, corn syrup, sodium benzoate, potassium sorbate, phosphoric acid (contains sulfites), almonds, walnuts, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, egg solids, water, shortening (containing partially hydrogenated soybean oil), honey, salt, baking powder (sodium bicarbonate, sodium aluminium phosphate), mono-di-glycerides, calcium propionate (a preservative), sodium benzoate (a preservative), natural and artificial flavor and color, yellow #5, red #40. en:sulphur-dioxide-and-sulphites
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