There are 149 calories in 100 grams of Baked Potato. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
623 -
Sodium (mg)
491 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 149 calories, 7g fat, 16g carbohydrates, and 4 grams of protein in Baked Potato.
Potatoes, water, sour cream (cultured milk, cream, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, carob bean gum and potassium sorbate [maintains freshness]), non dairy creamer (corn syrup solids, sunflower oil, sodium caseinate [a milk derivative], dipotassium phosphate, lecithin, sodium silico aluminate tocopherols [to protect flavor], and artificial flavor), cheddar cheese (cultured pasteurized milk, salt, enzymes, powdered cellulose [added to prevent caking], annatto [color], natamycin [a natural mold inhibitor]), vegetable oil (100% soybean oil), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate), modified corn starch, salt, spice, granulated garlic, citric acid, dehydrated chives. en:milk
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