There are 190 calories in one serve (1 Pouch) of Back to Nature Granola, Blueberry Walnut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Back to Nature Granola, Blueberry Walnut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
447
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1870 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
A serve of Back to Nature Granola, Blueberry Walnut is 1 Pouch and weighs 42.5 grams. It contains 190 calories, 6g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Back to Nature Granola, Blueberry Walnut has 12mg of sodium and 26 grams of sugars.
Back to Nature Granola, Blueberry Walnut Ingredients
Whole Grain Rolled Oats, Naturally Milled Cane Sugar, Walnuts, Pineapple Juice Concentrate, Expeller Pressed Safflower Oil, Dried Blueberries (Blueberries, Sugar, Glycerol, Natural Flavor), Pear Juice Concentrate, Flax Seeds, Brown Rice Flour, Dried Apples, Maple Syrup, Dried Coconut, Peach Juice Concentrate, Vitamin E (A Natural Vitamin To Help Preserve Flavor), Natural Flavor (Contains Hazelnut), Salt.
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