There are 242 calories in 100 grams of Authentic Italian Flatbread Mediterranean. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
242
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1013 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 242 calories, 9g fat, 31g carbohydrates, and 9 grams of protein in Authentic Italian Flatbread Mediterranean.
Organic wheat flour, organic tomato puree, water, organic mozzarella cheese (organic milk, salt, microbial rennet, starter culture), organic seasoned grilled zucchini (organic grilled zucchini, organic sunflower seed oil, organic parsley, salt), organic ricotta cheese (organic whey milk, organic milk, salt, lactic acid), organic grilled red peppers, organic grilled yellow peppers, organic sunflower seed oil, organic extra virgin olive oil, salt, organic dextrose, organic malted wheat flour, yeast, organic oregano.
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