There are 100 calories in one serve (1 Slice) of Aunt Millies Best Grains, Honey & Crunchy Oat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aunt Millies Best Grains, Honey & Crunchy Oat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
929 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Aunt Millies Best Grains, Honey & Crunchy Oat is 1 Slice and weighs 45 grams. It contains 100 calories, 2g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Aunt Millies Best Grains, Honey & Crunchy Oat has 278mg of sodium and 4 grams of sugars.
Aunt Millies Best Grains, Honey & Crunchy Oat Ingredients
Water, Whole Grain Wheat Flour, Enriched Unbleached Flour Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3) Folic Acid , Rolled Oats, Wheat Gluten, Oat Fiber, Yeast, Sunflower Seeds, Non-Gmo Yellow Corn Flakes, Resistant Corn Starch, Brown Sugar, Honey, Wheat Dextrin, Non-Gmo Soybean Oil, Cane Sugar, Cultured Wheat Flour, Molasses, Sea Salt, Raisin Juice, Natural Flavor, Sodium Gluconate, Potassium Chloride, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped With Rolled Oats.
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