There are 210 calories in one serve (0.5 Cup Dry) of Augason Farms Regular Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Augason Farms Regular Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Augason Farms Regular Rolled Oats is 0.5 Cup Dry and weighs 42 grams. It contains 210 calories, 3g fat, 27g carbohydrates, and 8 grams of protein. Each 100g of Augason Farms Regular Rolled Oats has 0mg of sodium and 0 grams of sugars.
Augason Farms Regular Rolled Oats Ingredients
Whole Grain Oats.
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