There are 230 calories in one serve (1 Cup) of Ancient Harvest Organic Quinoa with Chickpeas & Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ancient Harvest Organic Quinoa with Chickpeas & Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
686 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Ancient Harvest Organic Quinoa with Chickpeas & Garlic is 1 Cup and weighs 140 grams. It contains 230 calories, 6g fat, 36g carbohydrates, and 8 grams of protein. Each 100g of Ancient Harvest Organic Quinoa with Chickpeas & Garlic has 250mg of sodium and 0 grams of sugars.
Ancient Harvest Organic Quinoa with Chickpeas & Garlic Ingredients
Cooked Organic Quinoa (Water, Organic White Quinoa), Cooked Organic Garbanzo Beans (Water, Organic Garbanzo Beans), Organic Coconut Oil, Organic Dehydrated Garlic, Sea Salt, Organic Onion Powder, Organic Spices
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