There are 400 calories in one serve (10 Oz) of Au Bon Pain Grocery Cranberry Crunch & Honey Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Grocery Cranberry Crunch & Honey Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
41 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
8
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Food Details
A serve of Au Bon Pain Grocery Cranberry Crunch & Honey Parfait is 10 Oz and weighs 283 grams. It contains 400 calories, 8g fat, 62g carbohydrates, and 24 grams of protein. Each 100g of Au Bon Pain Grocery Cranberry Crunch & Honey Parfait has 41mg of sodium and 17 grams of sugars.
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