There are 50 calories in one serve (4 Slices) of H-E-B Ham, Mesquite Smoked, Deli Shaved. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Ham, Mesquite Smoked, Deli Shaved:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
372 -
Sodium (mg)
732 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of H-E-B Ham, Mesquite Smoked, Deli Shaved is 4 Slices and weighs 56 grams. It contains 50 calories, 1.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of H-E-B Ham, Mesquite Smoked, Deli Shaved has 732mg of sodium and 2 grams of sugars.
H-E-B Ham, Mesquite Smoked, Deli Shaved Ingredients
Water, Contains 2% Or Less Of The Following Vinegar, Salt, Dextrose, Sodium Phosphate, Flavoring (Dextrose, Natural And Artificial Flavors, Polysorbate 80), Sodium Erythorbate, Sodium Nitrite.
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