There are 460 calories in one serve (10.1 Oz) of Au Bon Pain Chicken Salad On Multigrain, Whole Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Chicken Salad On Multigrain, Whole Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
674 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Au Bon Pain Chicken Salad On Multigrain, Whole Sandwich is 10.1 Oz and weighs 286 grams. It contains 460 calories, 13g fat, 55g carbohydrates, and 32 grams of protein. Each 100g of Au Bon Pain Chicken Salad On Multigrain, Whole Sandwich has 329mg of sodium and 2 grams of sugars.
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