There are 510 calories in one serve (1 Calzone) of Publix Deli Ham & Cheese Calzone. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Deli Ham & Cheese Calzone:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
941 -
Sodium (mg)
432 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Publix Deli Ham & Cheese Calzone is 1 Calzone and weighs 227 grams. It contains 510 calories, 21g fat, 49g carbohydrates, and 32 grams of protein. Each 100g of Publix Deli Ham & Cheese Calzone has 432mg of sodium and 3 grams of sugars.
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