There are 480 calories in one serve (4.9 Oz) of Au Bon Pain Blueberry Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Blueberry Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
18 -
Saturated Fat (g)
3 -
Kilojoules
1456 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
4
Food Search:
Food Details
A serve of Au Bon Pain Blueberry Muffin is 4.9 Oz and weighs 138 grams. It contains 480 calories, 25g fat, 59g carbohydrates, and 6 grams of protein. Each 100g of Au Bon Pain Blueberry Muffin has 239mg of sodium and 25 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Au Bon Pain Blueberry Muffin. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.