There are 480 calories in one serve (5 Oz.) of Rockland Bakery Banana Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rockland Bakery Banana Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1414 -
Sodium (mg)
204 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
4
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Food Details
A serve of Rockland Bakery Banana Muffin is 5 Oz. and weighs 142 grams. It contains 480 calories, 23g fat, 61g carbohydrates, and 6 grams of protein. Each 100g of Rockland Bakery Banana Muffin has 204mg of sodium and 24 grams of sugars.
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