There are 21 calories in 100 grams of Asparagus, Fresh, Cooked No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Asparagus, Fresh, Cooked No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
21
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
88 -
Sodium (mg)
127 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a 100g basis, there are 21 calories, 4.16g carbohydrates, 0.13g fat, and 2.36g protein in Asparagus, Fresh, Cooked No Added Fat.
The nutrition information for Asparagus, Fresh, Cooked No Added Fat on this page comes from data published by USDA.
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