There are 43 calories in 100 grams of Asparagus, Frozen, Cooked With Oil. The Nutrition Facts table below displays other nutrients and allows different weight selections for Asparagus, Frozen, Cooked With Oil.
Nutrition Facts
Amount Per Selected Weight
-
Calories
43
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
180 -
Sodium (mg)
115 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a 100g basis, there are 43 calories, 1.86g carbohydrates, 3.31g fat, and 2.86g protein in Asparagus, Frozen, Cooked With Oil.
The nutrition information for Asparagus, Frozen, Cooked With Oil on this page comes from data published by USDA.
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