There are 45 calories in 100 grams of Asparagus, Fresh, Cooked Fat Added, made with any Fat Type. The Nutrition Facts table below displays other nutrients and allows different weight selections for Asparagus, Fresh, Cooked Fat Added, made with any Fat Typ
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
188 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a 100g basis, there are 45 calories, 4.04g carbohydrates, 2.85g fat, and 2.3g protein in Asparagus, Fresh, Cooked Fat Added, made with any Fat Type.
The nutrition information for Asparagus, Fresh, Cooked Fat Added, made with any Fat Type on this page comes from data published by USDA.
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