There are 160 calories in one serve (0.25 Cup) of Ashdon Farms Ruby Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ashdon Farms Ruby Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
37 -
Saturated Fat (g)
12 -
Kilojoules
2230 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
10
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Food Details
A serve of Ashdon Farms Ruby Medley is 0.25 Cup and weighs 30 grams. It contains 160 calories, 11g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of Ashdon Farms Ruby Medley has 150mg of sodium and 37 grams of sugars.
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