There are 390 calories in one serve (1 Sub) of SE Grocers Ham & Swiss Cheese Sub. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SE Grocers Ham & Swiss Cheese Sub:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
958 -
Sodium (mg)
659 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
Food Search:
Food Details
A serve of SE Grocers Ham & Swiss Cheese Sub is 1 Sub and weighs 170 grams. It contains 390 calories, 13g fat, 40g carbohydrates, and 27 grams of protein. Each 100g of SE Grocers Ham & Swiss Cheese Sub has 659mg of sodium and 2 grams of sugars.
SE Grocers Ham & Swiss Cheese Sub Ingredients
Bun (Unbleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Salt, Granulated Sugar, Calcium Propionate To Retain Freshness , Dough Improver Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid , Calcium Sulfate, Enzymes), Black Forest Ham (Cured With Water, Honey, Salt, Less Than 2% Of Modified Food Starch, Dextrose, Vinegar, Sodium Phosphate, Sodium Nitrite, And Sodium Erythorbate), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in SE Grocers Ham & Swiss Cheese Sub. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.