There are 213.05 calories in one serve (100 G (Ovenbaked)) of ASDA Southern Fried, Chicken Breast Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Southern Fried, Chicken Breast Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
891 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of ASDA Southern Fried, Chicken Breast Fillets is 100 G (Ovenbaked) and weighs 100 grams. It contains 213.05 calories, 8.8g fat, 14.3g carbohydrates, and 18.8 grams of protein. Each 100g of ASDA Southern Fried, Chicken Breast Fillets has 240mg of sodium and 0 grams of sugars.
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