There are 56 calories in 100 grams of Asda Low Fat Natural Yogurt. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Asda Low Fat Natural Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
234 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
100 grams of Asda Low Fat Natural Yogurt has 56 calories, 2g fat, 6g carbohydrates (including 6g sugar), and 5 grams of protein.
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