There are 49 calories in 100 grams of Asda Long Life Oat. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Asda Long Life Oat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
205 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
100 grams of Asda Long Life Oat has 49 calories, 2g fat, 8g carbohydrates (including 4g sugar), and 1 grams of protein.
Water, Oat Syrup (12%), Rapeseed Oil, Tricalcium Phosphate, Stabiliser (Carrageenan), Salt, Vitamin B12, Potassium Iodide, Vitamin D2.
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