There are 213.53 calories in one serve (40 G Serving With 125Ml Semi-Skimmed Milk) of ASDA Fruit & Fibre Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Fruit & Fibre Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
534
-
Total Fat (g)
12 -
Saturated Fat (g)
7 -
Kilojoules
2234 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
19
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Food Details
A serve of ASDA Fruit & Fibre Cereal is 40 G Serving With 125Ml Semi-Skimmed Milk and weighs 40 grams. It contains 213.53 calories, 4.6g fat, 34g carbohydrates, and 7.5 grams of protein. Each 100g of ASDA Fruit & Fibre Cereal has 350mg of sodium and 40 grams of sugars.
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