Calories in Eden Foods Kombu

Calories in Eden Foods Kombu

There are 10 calories in one serve (3.30 g ) of Eden Foods Kombu. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Eden Foods Kombu:


Nutrition Facts

Amount Per Selected Weight
  • Calories 303
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1268
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 61
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 0




Food Search:


Food Details

On a per 100 gram basis, there are 303 calories, 0g protein, 0g fat, and 61g carbohydrates in Eden Foods Kombu.

Sea vegetable. Wild, hand harvested. Wild Kombu – a wide leaf sea vegetable from Arctic current bathed beds off Japan’s northern Hokkaido Island, the source of the world’s best kombu. This is trimmed, central part of the leaf that is best providing umami flavor and smooth texture. Highly valued for its flavor enhancing characteristics and unique nutritional value, kombu has been known to be a health food for many centuries. Kombu is essential to Dashi, the famous Japanese noodle broth, but it can be added to any soup, soup stock, or stew to bring out pleasing flavor. Stew vegetables with kombu. Pickle, deep-fry, pan or oven roast it then grind into a powder for a tasty and most nourishing condiment for the table. Sprinkle it on popcorn as a low-sodium, delicious rewarding variation. edenfoods.com. Over 1,140 free recipes: edenfoods.com. Product of Japan.

Eden Foods Kombu Ingredients

Kombu Laminaria Japonica Wild.

Food Notes

To Use: Add a small piece to soups, stewed vegetables, and grains as they cook. Cook one pound of dried beans with one-half of a strip to smooth their mouthfeel & enhance flavor. Kombu Broth or Soup Stock: 1 strip Eden Kombu. 4 cups water. Bring water and kombu to a boil, reduce flame and simmer 4 minutes. Remove the kombu. The stock is then ready to use as a base for making soup, stew, or shoyu noodle broth.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):



The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Eden Foods Kombu. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.