There are 297 calories in 100 grams of Arrowhead Mills Organic Sprouted Corn Flakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
297
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1243 -
Sodium (mg)
203 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 297 calories, 3g fat, 68g carbohydrates, and 5 grams of protein in Arrowhead Mills Organic Sprouted Corn Flakes.
ORGANIC SPROUTED WHOLE GRAIN CORN FLOUR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC FRUIT JUICE CONCENTRATE (ORGANIC PEAR OR ORGANIC APPLE), ORGANIC WHOLE GRAIN WHITE SORGHUM FLOUR, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) AND ASCORBIC ACID (VITAMIN C) [TO PRESERVE FRESHNESS].
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