There are 50 calories in one serve (2 Tbsp) of Arla Cream Cheese Spread, Mediterranean Garden. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arla Cream Cheese Spread, Mediterranean Garden:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
15 -
Saturated Fat (g)
10 -
Kilojoules
699 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Arla Cream Cheese Spread, Mediterranean Garden is 2 Tbsp and weighs 30 grams. It contains 50 calories, 4.5g fat, 1g carbohydrates, and 2 grams of protein. Each 100g of Arla Cream Cheese Spread, Mediterranean Garden has 467mg of sodium and 3 grams of sugars.
Arla Cream Cheese Spread, Mediterranean Garden Ingredients
Buttermilk, Cream, Grilled Bell Peppers, Olives, Salt, Basil, Garlic, Sugar, Concentrated Lemon Juice, Black Pepper, Garlic Powder, Cheese Culture
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