There are 140 calories in one serve (1 Fillet) of Aqua Star Crispy Breaded Alaskan Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aqua Star Crispy Breaded Alaskan Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
824 -
Sodium (mg)
521 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Aqua Star Crispy Breaded Alaskan Cod is 1 Fillet and weighs 71 grams. It contains 140 calories, 6g fat, 14g carbohydrates, and 8 grams of protein. Each 100g of Aqua Star Crispy Breaded Alaskan Cod has 521mg of sodium and 0 grams of sugars.
Aqua Star Crispy Breaded Alaskan Cod Ingredients
Cod, Degerminated White Corn Flour, Water, Pregelatinized Rice Flour, Modified Food Starch, Rice Flour, Degerminated Yellow Corn Flour, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Dextrin, Yeast, Yeast Extract, Onion Powder, Dextrose, Garlic Powder, Sugar, Dried Torula Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ascorbic Acid.
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