There are 140 calories in one serve (1 Fillet) of Aqua Star Alaskan Cod, Crispy Breaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aqua Star Alaskan Cod, Crispy Breaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
824 -
Sodium (mg)
521 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Aqua Star Alaskan Cod, Crispy Breaded is 1 Fillet and weighs 71 grams. It contains 140 calories, 6g fat, 14g carbohydrates, and 8 grams of protein. Each 100g of Aqua Star Alaskan Cod, Crispy Breaded has 521mg of sodium and 0 grams of sugars.
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