There are 90 calories in one serve (1 Fillet) of Aqua Star Boneless Skinless Perch Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aqua Star Boneless Skinless Perch Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Aqua Star Boneless Skinless Perch Fillets is 1 Fillet and weighs 113 grams. It contains 90 calories, 1.5g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Aqua Star Boneless Skinless Perch Fillets has 292mg of sodium and 0 grams of sugars.
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