There are 60 calories in one serve (2 Oz) of Appleton Farms Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Appleton Farms Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
448 -
Sodium (mg)
911 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Appleton Farms Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 2.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Appleton Farms Ham has 911mg of sodium and 2 grams of sugars.
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