There are 170 calories in one serve (1 Sheet) of Apollo Phyllo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Apollo Phyllo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
298
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1247 -
Sodium (mg)
526 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Apollo Phyllo is 1 Sheet and weighs 57 grams. It contains 170 calories, 3g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Apollo Phyllo has 526mg of sodium and 4 grams of sugars.
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