There are 190 calories in one serve (1 Cup) of Wandering Gourmet Garlic Fried Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wandering Gourmet Garlic Fried Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
569 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Wandering Gourmet Garlic Fried Rice is 1 Cup and weighs 140 grams. It contains 190 calories, 2g fat, 39g carbohydrates, and 5 grams of protein. Each 100g of Wandering Gourmet Garlic Fried Rice has 450mg of sodium and 1 grams of sugars.
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