There are 180 calories in one serve (0.25 Cup Dry) of Ancient Harvest Harmony Quinoa Organic Tri- Color Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ancient Harvest Harmony Quinoa Organic Tri- Color Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
A serve of Ancient Harvest Harmony Quinoa Organic Tri- Color Grains is 0.25 Cup Dry and weighs 48 grams. It contains 180 calories, 3g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Ancient Harvest Harmony Quinoa Organic Tri- Color Grains has 0mg of sodium and 6 grams of sugars.
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