There are 330 calories in one serve of Amy's Whole Meals Enchilada with Spanish Rice and Beans, 10 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
485 -
Sodium (mg)
261 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
One serve of Amy’s Whole Meals Enchilada with Spanish Rice and Beans, 10 oz is 1.00 meal (284 grams) and contains 330 calories, 8g fat, 53g carbohydrates, and 9 grams of protein.
This typical Mexican meal combines Amy’s popular black bean enchilada and sauce with organic pinto beans and Spanish rice accented with organic golden corn and green peppers. It’s dairy free and is, of course, absolutely delicious.No GMOs – No genetically engineered ingredients.
Amy’s Whole Meals Enchilada with Spanish Rice and Beans, 10 oz Ingredients
Ingredients (Vegan): Organic White Rice, Organic Pinto Beans, Organic Tomatoes, Filtered Water, Organic Corn, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Black Beans, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Tapioca Starch, Olives, Organic Garlic, Organic Green Chiles.
Other Info
Amy’s Whole Meals Enchilada with Spanish Rice and Beans, 10 oz has 1 servings per pack. Keep frozen. Conventional Oven: Preheat oven to 400 degrees. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Put a 1 inch slit in overwrap. Cook for 3-4 minutes. Stir rice and beans, cook another 1-2 minutes or until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
Contains soy. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, tree nuts and seeds. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.
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