There are 370 calories in one serve of Amy's Whole Meals Cheese Enchilada, 9 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
607 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
One serve of Amy’s Whole Meals Cheese Enchilada, 9 oz is 1.00 meal (255 grams) and contains 370 calories, 15g fat, 41g carbohydrates, and 17 grams of protein.
Our customers have been telling us for years, "your cheese enchilada tastes as good as any I’ve ever eaten, even in the best Mexican restaurant." So, to make a good thing even better, we’ve created a whole meal by adding organic golden corn accented with Anaheim chiles, black beans and salsa. Eat and enjoy!
Amy’s Whole Meals Cheese Enchilada, 9 oz Ingredients
Organic Black Beans, Organic Corn, Filtered Water, Monterey Jack and White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes and Rennet]), Organic Tomato Puree, Organic Onions, Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Olives, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, Organic Sweet Rice Flour, Sea Salt, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [Without Animal Enzymes or Rennet]), Organic Cilantro, Organic Garlic, Spices.
Other Info
Amy’s Whole Meals Cheese Enchilada, 9 oz has 1 servings per pack. Perishable. Keep frozen. Microwave or regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on medium for 4-1/2 minutes. Stir. Remove overwrap. Stir beans. Cook on high for 1 to 1-1/2 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.
Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.
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