There are 150 calories in one serve of H-E-B Select Ingredients Sourdough Flats Italian Herb, 7.05 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1121 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
One serve of H-E-B Select Ingredients Sourdough Flats Italian Herb, 7.05 oz is 1/4 loaf (56 grams) and contains 150 calories, 4.5g fat, 23g carbohydrates, and 4 grams of protein.
Enjoy our Italian Herb sourdough flats that is handcrafted for 24 hours from a sourdough starter. This flat is full of flavor with fresh herbs and baked to perfection.
H-E-B Select Ingredients Sourdough Flats Italian Herb, 7.05 oz Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL], CELLULOSE POWDER), SEMOLINA (SEMOLINA [DURUM WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SEA SALT, EXTRA VIRGIN OLIVE OIL, WHOLE WHEAT FLOUR, GLUCONO-DELTA-LACTONE, SUGAR, YEAST, LEMON JUICE, ITALIAN SEASONING (OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE), SPICE.
Other Info
H-E-B Select Ingredients Sourdough Flats Italian Herb, 7.05 oz has about 4 servings per pack. BAKING INSTRUCTIONS: PREHEAT OVEN TO 400F. REMOVE FROM PACKAGE AND PLACE SOURDOUGH FLAT ON A TRAY. BAKE FOR 4-6 MINUTES. REMOVE SOURDOUGH FLAT FROM OVEN AND LET STAND FOR 3-5 MINUTES.
STORE IN A COOL, DRY PLACE. Contains: WHEAT, MILK
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