There are 380 calories in one serve (1 Bowl) of Amys Mexican Casserole Bowls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amys Mexican Casserole Bowls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
590 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Amys Mexican Casserole Bowls is 1 Bowl and weighs 269 grams. It contains 380 calories, 16g fat, 46g carbohydrates, and 12 grams of protein. Each 100g of Amys Mexican Casserole Bowls has 290mg of sodium and 1 grams of sugars.
Amys Mexican Casserole Bowls Ingredients
Corn Masa (Filtered Water, Organic Stoneground Corn, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Trace Of Lime), Filtered Water, Organic Black Beans, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes Without Animal Enzymes Or Rennet , Organic Corn, Olives, Organic Tomato Puree, Organic Onions, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Sea Salt, Organic Garlic, Cilantro. Gluten Free.
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