There are 98.88 calories in one serve (100 G (Oven Cooked As Per Instructions)) of Sainsbury's Skinless & Boneless Cod Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sainsbury's Skinless & Boneless Cod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
414 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Sainsbury’s Skinless & Boneless Cod Fillets is 100 G (Oven Cooked As Per Instructions) and weighs 100 grams. It contains 98.88 calories, 1.3g fat, 0.25g carbohydrates, and 21.5 grams of protein. Each 100g of Sainsbury’s Skinless & Boneless Cod Fillets has 76mg of sodium and 0 grams of sugars.
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