There are 140 calories in one serve (1 Entree) of Amy's Light & Lean Roasted Polenta with Swiss Chard. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amy's Light & Lean Roasted Polenta with Swiss Chard:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Amy’s Light & Lean Roasted Polenta with Swiss Chard is 1 Entree and weighs 227 grams. It contains 140 calories, 4g fat, 20g carbohydrates, and 6 grams of protein. Each 100g of Amy’s Light & Lean Roasted Polenta with Swiss Chard has 238mg of sodium and 3 grams of sugars.
Amy’s Light & Lean Roasted Polenta with Swiss Chard Ingredients
Organic Tomato Puree, Organic Zucchini, Organic Lowfat Milk, Organic Cornmeal, Organic Swiss Chard, Organic Onions, Filtered Water, Organic Mushrooms, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes Without Animal Enzymes Or Rennet ), Organic Bell Peppers, Extra Virgin Olive Oil, Butter (Cream, Salt), Organic Garlic, Sea Salt, Organic Cane Sugar, Black Pepper.
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