There are 140 calories in one serve (1 Bar) of Kashi Chia Granola, Dark Chocolate, Almond & Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Chia Granola, Dark Chocolate, Almond & Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1674 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
17
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Food Details
A serve of Kashi Chia Granola, Dark Chocolate, Almond & Sea Salt is 1 Bar and weighs 35 grams. It contains 140 calories, 4g fat, 21g carbohydrates, and 6 grams of protein. Each 100g of Kashi Chia Granola, Dark Chocolate, Almond & Sea Salt has 343mg of sodium and 20 grams of sugars.
Kashi Chia Granola, Dark Chocolate, Almond & Sea Salt Ingredients
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye,Triticale Barley), Brown Rice Syrup, Roasted Almonds, Soy Protein Isolate, Semisweet Chocolate Chunks (Organic Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Invert Cane Syrup, Defatted Soy Grits, Dried Cane Syrup, Chocolate Liquor, Chicory Root Fiber, Chia Seeds, Degermed Yellow Corn Flour, Honey, Expeller Pressed Canola And Safflower Oil, Rice Starch, Cocoa, Vegetable Glycerin, Sea Salt, Oat Fiber, Nonfat Milk, Kashi Seven Whole Grains And Sesame Flour (Whole Oats, Hard Red Wheat, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Natural Flavors, Soy Lecithin, Peanut Flour, Mixed Tocopherols For Freshness.
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