Calories in Amy's Kitchen Tofu Scramble

Calories in Amy’s Kitchen Tofu Scramble

There are 420 calories in one serve (1 tray (255 grams) ) of Amy's Kitchen Tofu Scramble. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Amy's Kitchen Tofu Scramble:


Nutrition Facts

Amount Per Selected Weight
  • Calories 165
  • Total Fat (g) 11
  • Saturated Fat (g) 2
  • Kilojoules 690
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 8




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Food Details

On a per 100 gram basis, there are 165 calories, 8g protein, 11g fat, and 9g carbohydrates in Amy’s Kitchen Tofu Scramble.

20 g protein. Certified vegan. vegan.org. Gluten free. Dairy free. Certified Organic by QAI. See nutrition information for fat and sodium content. If it’s organic it’s non GMO. Generous portions of tofu scrambled with tender organic spinach, carrots and mushrooms along with hash brown potatoes make up this dish, which is simply too delicious to miss. And of course, Amy’s Tofu Scramble with hash browns and veggies makes a great breakfast, quick lunch or dinner. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy’s Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy’s products. amys.com. how2recycle.info. We love to cook for you. amys.com. Try our wide variety of flavorful options! Amys Enchilada Vegan Cheeze & Black Bean; Amys Soups Chunky Tomato Bisque. Certified 100% recycled paperboard.

Amy’s Kitchen Tofu Scramble Ingredients

Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Hash Browns (Organic Potatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Black Pepper), Organic Diced Tomatoes, Organic Spinach, Organic Zucchini, Organic Onions, Organic Extra Virgin Olive Oil, Organic Mushrooms, Organic Carrots, Sea Salt, Organic Garlic, Nutritional Yeast, Spices, Organic Black Pepper.

Food Notes

Directions: ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve. Perishable. Keep frozen.

Contains soy. Individuals with Food a Allergies: This product is made in a facility that also recesses foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production Amy’s kitchen does not use any peanuts, fish, shellfish or eggs.



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