Calories in Amy's Kitchen Enchilada, Black Bean/Vegetable

There are 330 calories in one serve (1 tray (269 grams) ) of Amy's Kitchen Enchilada, Black Bean/Vegetable. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Amy's Kitchen Enchilada, Black Bean/Ve

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 123

Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 515
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 4

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Food Details

On a per 100 gram basis, there are 123 calories, 4g protein, 4g fat, and 17g carbohydrates in Amy’s Kitchen Enchilada, Black Bean/Vegetable.

Made with organic tortillas, black beans and vegetables. Gluten free. Dairy free. Certified Organic by QAI. Certified vegan. vegan.org. If it’s organic it’s non GMO. Microwave or regular oven. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy’s Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy’s products. Looking for great-tasting Mexican food? – You don’t have to go out to eat! You can relax and enjoy Amy’s Black Vegetable Enchiladas in the comfort of your home and get the same quality and flavor you would find in a fine restaurant. Our delirious enchiladas are made from a genuine Mexican recipe handed down through three generations of chefs at one of San Francisco’s finest Mexican restaurants. We start with fresh organic corn tortillas, fill them with a medley of organic vegetables, black beans and tofu accented by olives and peppers, then cover them with a delicious traditional sauce. Taste it and you’ll love it! amys.com. how2recycle.info. We love to cook for you. amys.com. Look for us in the soup aisle! Amy’s Organic Southwestern Vegetable Soups. Certified 100% recyclable paperboard.

Amy’s Kitchen Enchilada, Black Bean/Vegetable Ingredients

Filtered Water, Organic Corn Tortillas (Organic White Corn, Water, Trace Of Lime), Organic Zucchini, Organic Tomato Puree, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Organic Corn, Organic Onions, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Sweet Rice Flour, Organic Bell Peppers, Spices, Organic Tapioca Starch, Olives, Sea Salt, Organic Garlic, Organic Green Chiles, Chives.

Food Notes

Directions: Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 50-55 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

Contains soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s kitchen does not use any peanuts, fish, shellfish or eggs.

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