There are 460 calories in one serve of Amy's Broccoli & Cheddar Bake Bowls, 9.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
715 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
One serve of Amy’s Broccoli & Cheddar Bake Bowls, 9.5 oz is 1.00 bowl (269 grams) and contains 460 calories, 21g fat, 50g carbohydrates, and 17 grams of protein.
Amys Broccoli & Cheese Bake Bowl is a creamy, dreamy entrée the whole family will love! Gluten free rice pasta and crisp broccoli florets are covered in a cheesy sauce made from aged white Cheddar and organic lowfat milk. Its topped with gluten free bread crumbs for a crunch thats sure to satisfy. Amy’s Broccoli & Cheddar Bake is gluten free, non-GMO, certified Kosher, tree nut free and suitable for vegetarian diets. Convenient and easy to prepare, this cheesy bowl of organic veggies is ready in minutessimply heat and serve!
Amy’s Broccoli & Cheddar Bake Bowls, 9.5 oz Ingredients
Rice Pasta (Organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Rice Flour, Filtered Water, Butter (Cream, Salt), Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Organic High Oleic Safflower and/or Sunflower and/or Sunflower Oil, Yeast, Organic Potato Flour, Organic Annatto (Color), Organic Rice Bran Extract.
Other Info
Amy’s Broccoli & Cheddar Bake Bowls, 9.5 oz has 1 servings per pack. Microwave or regular oven. Directions: Oven may vary. Microwave Oven make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Place bowl on a baking sheet. Bake for 35-40 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven direction. Perishable. Keep frozen.
Contains milk and soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.
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