There are 25 calories in one serve (2 Tbs) of Amir Foods Salad, Lentil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amir Foods Salad, Lentil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Amir Foods Salad, Lentil is 2 Tbs and weighs 28 grams. It contains 25 calories, 0.5g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Amir Foods Salad, Lentil has 318mg of sodium and 4 grams of sugars.
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