There are 20 calories in one serve (2 Tbsp) of Jake & Amos Salsa, Black Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jake & Amos Salsa, Black Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Jake & Amos Salsa, Black Bean is 2 Tbsp and weighs 28 grams. It contains 20 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Jake & Amos Salsa, Black Bean has 304mg of sodium and 4 grams of sugars.
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