There are 40 calories in one serve (2 Tbs) of Amir Foods Salad, Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amir Foods Salad, Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
598 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Amir Foods Salad, Edamame is 2 Tbs and weighs 28 grams. It contains 40 calories, 2g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Amir Foods Salad, Edamame has 321mg of sodium and 7 grams of sugars.
Amir Foods Salad, Edamame Ingredients
Edamame Beans (Soy), Wheat Flour (Pearl Couscous), Corn, Dried Cranberries, Onion, Olive Oil, Cider Vinegar, Sea Salt, Cilantro, Black Pepper, Garlic, Sugar, Citric Acid.
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