There are 30 calories in one serve of Allens Popeye Spinach, 14 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
26
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
109 -
Sodium (mg)
191 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
One serve of Allens Popeye Spinach, 14 oz is 0.50 cup (115 grams) and contains 30 calories, 0g fat, 4g carbohydrates, and 3 grams of protein.
Popeye Leaf Spinach is a delicious way to pack valuable nutrients into meal time. Try it as a tasty side dish or in your favorite recipe.
Allens Popeye Spinach, 14 oz Ingredients
Spinach, Water, Salt.
Other Info
Allens Popeye Spinach, 14 oz has about 3 (per serving) servings per pack. Stove Top: Add contents to saucepan and gently simmer until hot. Microwave: Empty contents into a microwave safe dish and cover loosely. Heat on high power for 2 minutes, or until hot. Stir and serve. To maintain product quality after opening, refrigerate in covered glass or plastic container up to 10 days.
Manufactured in a facility that process peanuts and soy. Product may contain peanuts and soy.
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