There are 174.84 calories in one serve (1 Serving As Consumed) of Ainsley Harriott Tabbouleh Cous Cous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ainsley Harriott Tabbouleh Cous Cous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
561 -
Sodium (mg)
102 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Ainsley Harriott Tabbouleh Cous Cous is 1 Serving As Consumed and weighs 130 grams. It contains 174.84 calories, 1.3g fat, 33g carbohydrates, and 6.1 grams of protein. Each 100g of Ainsley Harriott Tabbouleh Cous Cous has 102mg of sodium and 1 grams of sugars.
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